CARRE BRUNO 250m row
250
Meters
1:16.8
Time
2:33.6
Pace
12
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
November 15, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.8 | 250 | 2:33.6 | 97 | 562 | 12 | 19 |
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 5 | 18 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 22 |
| 0:13.4 | 250 | 2:14.0 | 145 | 537 | 2 | 18 |