CARRE BRUNO 250m row
250
Meters
1:11.0
Time
2:22.0
Pace
12
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
August 23, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.0 | 250 | 2:22.0 | 122 | 608 | 12 | 17 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:14.0 | 250 | 2:20.0 | 128 | 514 | 2 | 17 |