CARRE BRUNO 400m row
400
Meters
1:39.8
Time
2:04.7
Pace
24
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 26, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.8 | 400 | 2:04.7 | 180 | 865 | 24 | 25 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 23 |