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CARRE BRUNO v10c/0:30r...20 row

2,775

Meters

10:29.1

Time

1:53.3

Pace

200

Calories

Rest Distance1,184
Rest Time10:00.0
Overall Distance3,959
Overall Time20:29.1
Average Watts240
Calories Per Hour1144
Stroke Rate30
Drag Factor137

February 23, 2023 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:29.1 2,775 1:53.3 240 1144 30
0:27.8 130 1:46.9 286 1294 35
r: 0:30 68
0:28.6 132 1:48.3 275 1258 34
r: 0:30 66
0:29.9 135 1:50.7 258 1204 32
r: 0:30 68
0:29.3 134 1:49.3 268 1228 33
r: 0:30 62
0:30.7 137 1:52.0 249 1172 33
r: 0:30 62
0:31.4 139 1:52.9 243 1146 31
r: 0:30 46
0:32.9 142 1:55.8 225 1094 29
r: 0:30 59
0:32.1 140 1:54.6 232 1121 30
r: 0:30 58
0:31.6 139 1:53.6 238 1139 28
r: 0:30 60
0:31.3 139 1:52.5 245 1150 31
r: 0:30 45
0:31.9 140 1:53.9 237 1128 30
r: 0:30 58
0:31.7 139 1:54.0 236 1135 30
r: 0:30 59
0:33.4 144 1:55.9 224 1077 30
r: 0:30 63
0:32.5 142 1:54.4 234 1107 30
r: 0:30 66
0:31.5 139 1:53.3 241 1142 30
r: 0:30 49
0:33.3 143 1:56.4 222 1081 29
r: 0:30 61
0:33.8 144 1:57.3 217 1065 28
r: 0:30 57
0:33.0 143 1:55.3 228 1090 27
r: 0:30 56
0:34.3 146 1:57.4 216 1049 28
r: 0:30 63
0:28.1 130 1:48.0 277 1281 34
r: 0:30 58
r1,184