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CARRE BRUNO v0:45/0:45r...20 row

3,440

Meters

15:00.0

Time

2:10.8

Pace

201

Calories

Rest Distance1,141
Rest Time15:00.0
Overall Distance4,581
Overall Time30:00.0
Average Watts156
Calories Per Hour804
Stroke Rate21
Stroke Count325
Drag Factor129

March 29, 2025 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,440 2:10.8 156 804 21
0:45.0 169 2:13.1 148 800 20
r: 0:45 90
0:45.0 172 2:10.8 156 800 20
r: 0:45 53
0:45.0 171 2:11.5 154 800 20
r: 0:45 81
0:45.0 170 2:12.3 151 800 21
r: 0:45 59
0:45.0 169 2:13.1 148 800 20
r: 0:45 69
0:45.0 169 2:13.1 148 800 21
r: 0:45 45
0:45.0 173 2:10.0 159 800 20
r: 0:45 72
0:45.0 172 2:10.8 156 800 20
r: 0:45 51
0:45.0 175 2:08.5 165 800 23
r: 0:45 53
0:45.0 174 2:09.3 162 800 23
r: 0:45 45
0:45.0 173 2:10.0 159 800 21
r: 0:45 61
0:45.0 175 2:08.5 165 800 23
r: 0:45 39
0:45.0 175 2:08.5 165 800 24
r: 0:45 61
0:45.0 170 2:12.3 151 800 21
r: 0:45 42
0:45.0 176 2:07.8 168 800 21
r: 0:45 71
0:45.0 177 2:07.1 170 880 24
r: 0:45 41
0:45.0 171 2:11.5 154 800 23
r: 0:45 63
0:45.0 168 2:13.9 146 800 21
r: 0:45 46
0:45.0 171 2:11.5 154 800 23
r: 0:45 65
0:45.0 173 2:10.0 159 800 24
r: 0:45 34
r1,141

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Workout Graph

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