Byungmoon Cho 10000m row
10,000
Meters
41:28.7
Time
2:04.4
Pace
637
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 103 |
February 01, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.7 | 10,000 | 2:04.4 | 182 | 921 | 637 | 24 | 158 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 125 | 23 | 147 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 903 | 126 | 23 | 154 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 23 | 159 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 917 | 127 | 24 | 162 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 28 | 168 |
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Workout Graph
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