Byungmoon Cho 242m row
242
Meters
1:37.8
Time
3:22.0
Pace
12
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 114 |
January 24, 2025 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.8 | 242 | 3:22.0 | 42 | 441 | 12 | 21 | 106 |
| 0:42.8 | 100 | 3:34.0 | 36 | 420 | 5 | 21 | 105 |
| 0:38.8 | 200 | 3:14.0 | 48 | 463 | 5 | 23 | 106 |
| 0:16.2 | 242 | 3:12.8 | 49 | 444 | 2 | 22 | 107 |
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Workout Graph
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