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Byungmoon Cho 10000m row

10,000

Meters

41:20.4

Time

2:04.0

Pace

633

Calories

152

Heart Rate

Average Watts183
Calories Per Hour918
Stroke Rate23
Stroke Count978
Drag Factor119

January 22, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:20.4 10,000 2:04.0 183 918 633 23 152
2:08.6 500 2:08.6 165 839 30 23 136
2:08.9 1,000 2:08.9 163 837 30 20 139
2:07.8 1,500 2:07.8 168 873 31 21 143
2:07.6 2,000 2:07.6 168 874 31 21 147
2:07.3 2,500 2:07.3 170 876 31 21 148
2:06.2 3,000 2:06.2 174 884 31 21 150
2:05.3 3,500 2:05.3 178 890 31 22 151
2:04.4 4,000 2:04.4 182 897 31 22 152
2:04.7 4,500 2:04.7 180 894 31 22 153
2:04.1 5,000 2:04.1 183 928 32 23 154
2:04.0 5,500 2:04.0 184 929 32 24 153
2:02.9 6,000 2:02.9 189 937 32 24 155
2:03.0 6,500 2:03.0 188 936 32 24 156
2:01.9 7,000 2:01.9 193 945 32 25 158
2:02.3 7,500 2:02.3 191 941 32 26 158
2:02.7 8,000 2:02.7 189 938 32 25 158
2:03.1 8,500 2:03.1 188 935 32 26 158
2:02.6 9,000 2:02.6 190 939 32 25 159
1:58.9 9,500 1:58.9 208 999 33 28 162
1:54.2 10,000 1:54.2 235 1103 35 31 164

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Workout Graph

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