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Byungmoon Cho 7500m row

7,500

Meters

35:38.2

Time

2:22.5

Pace

418

Calories

125

Heart Rate

Average Watts121
Calories Per Hour703
Stroke Rate22
Stroke Count791
Drag Factor116

January 03, 2025 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:38.2 7,500 2:22.5 121 703 418 22 125
2:23.2 500 2:23.2 119 703 28 24 119
2:20.4 1,000 2:20.4 126 717 28 23 123
2:22.2 1,500 2:22.2 122 708 28 22 127
2:20.9 2,000 2:20.9 125 715 28 22 127
2:23.6 2,500 2:23.6 118 701 28 21 121
2:21.4 3,000 2:21.4 124 712 28 22 125
2:21.7 3,500 2:21.7 123 711 28 22 127
2:21.0 4,000 2:21.0 125 714 28 23 125
2:21.1 4,500 2:21.1 125 714 28 23 126
2:18.5 5,000 2:18.5 132 727 28 23 131
2:18.1 5,500 2:18.1 133 755 29 21 131
2:18.7 6,000 2:18.7 131 726 28 22 132
2:22.4 6,500 2:22.4 121 707 28 21 131
2:27.8 7,000 2:27.8 108 657 27 21 119
2:37.2 7,500 2:37.2 90 595 26 22 114

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Workout Graph

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