Byungmoon Cho 2500m row
2,500
Meters
9:58.8
Time
1:59.7
Pace
164
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 126 |
November 02, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 2,500 | 1:59.7 | 204 | 985 | 164 | 25 | 157 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 25 | 146 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 24 | 152 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 24 | 157 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 25 | 162 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 28 | 168 |
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Workout Graph
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