Byungmoon Cho 2500m row
2,500
Meters
9:54.2
Time
1:58.8
Pace
167
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 121 |
August 15, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.2 | 2,500 | 1:58.8 | 209 | 1011 | 167 | 25 | 155 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 25 | 143 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 25 | 153 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 25 | 157 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 25 | 159 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 28 | 166 |
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Workout Graph
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