Byungmoon Cho 2500m row
2,500
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 123 |
July 28, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.5 | 2,500 | 1:59.3 | 206 | 995 | 165 | 26 | 158 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 22 | 140 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 26 | 157 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 27 | 162 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 28 | 165 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1066 | 34 | 29 | 168 |
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Workout Graph
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