Byungmoon Cho 2500m row
2,500
Meters
10:15.7
Time
2:03.1
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 122 |
July 11, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,500 | 2:03.1 | 187 | 941 | 161 | 24 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 22 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 23 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 26 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1216 | 37 | 30 |
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Workout Graph
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