Byungmoon Cho 2500m row
2,500
Meters
10:32.4
Time
2:06.4
Pace
154
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 123 |
June 17, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,500 | 2:06.4 | 173 | 876 | 154 | 23 | 153 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 23 | 137 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 22 | 151 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 23 | 153 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 24 | 158 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1010 | 33 | 28 | 168 |
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Workout Graph
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