Byungmoon Cho 10000m row
10,000
Meters
46:07.5
Time
2:18.3
Pace
578
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 122 |
June 03, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.5 | 10,000 | 2:18.3 | 132 | 751 | 578 | 19 | 118 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 115 | 19 | 119 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 758 | 116 | 19 | 118 |
| 9:13.5 | 6,000 | 2:18.3 | 132 | 754 | 116 | 20 | 119 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 746 | 115 | 19 | 120 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 755 | 116 | 21 | 118 |
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Workout Graph
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