Byungmoon Cho 2500m row
2,500
Meters
11:29.1
Time
2:17.8
Pace
145
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 128 |
May 25, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.1 | 2,500 | 2:17.8 | 134 | 757 | 145 | 20 | 123 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 18 | 107 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 19 | 113 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 19 | 119 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 20 | 129 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 27 | 148 |
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Workout Graph
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