Byungmoon Cho 2500m row
2,500
Meters
11:26.3
Time
2:17.2
Pace
144
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 128 |
May 24, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.3 | 2,500 | 2:17.2 | 135 | 755 | 144 | 19 | 118 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 20 | 115 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 19 | 119 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 19 | 117 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 19 | 120 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 772 | 29 | 20 | 120 |
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Workout Graph
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