Byungmoon Cho 2500m row
2,500
Meters
11:27.0
Time
2:17.4
Pace
144
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 24, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.0 | 2,500 | 2:17.4 | 135 | 754 | 144 | 19 | 115 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 19 | 108 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 20 | 113 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 20 | 121 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 20 | 118 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 20 | 118 |
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Workout Graph
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