Byungmoon Cho 2500m row
2,500
Meters
11:35.4
Time
2:19.0
Pace
143
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 131 |
May 18, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.4 | 2,500 | 2:19.0 | 130 | 740 | 143 | 19 | 127 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 19 | 126 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 19 | 127 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 19 | 130 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 20 | 129 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 719 | 28 | 20 | 125 |
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Workout Graph
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