Byungmoon Cho 2500m row
2,500
Meters
11:39.2
Time
2:19.8
Pace
141
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 131 |
May 18, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.2 | 2,500 | 2:19.8 | 128 | 725 | 141 | 18 | 125 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 28 | 19 | 116 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 18 | 127 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 722 | 28 | 18 | 126 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 20 | 132 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 723 | 28 | 20 | 126 |
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Workout Graph
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