Byungmoon Cho 2500m row
2,500
Meters
11:16.6
Time
2:15.3
Pace
148
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 132 |
May 03, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.6 | 2,500 | 2:15.3 | 141 | 787 | 148 | 19 | 132 |
| 2:27.5 | 500 | 2:27.5 | 109 | 658 | 27 | 17 | 123 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 17 | 126 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 19 | 128 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 20 | 128 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1123 | 35 | 27 | 157 |
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Workout Graph
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