Byungmoon Cho 2500m row
2,500
Meters
9:53.7
Time
1:58.7
Pace
166
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 132 |
May 02, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.7 | 2,500 | 1:58.7 | 209 | 1006 | 166 | 25 | 147 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 24 | 130 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 24 | 138 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 24 | 150 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 26 | 156 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 29 | 162 |
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Workout Graph
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