Byungmoon Cho 2500m row
2,500
Meters
11:36.3
Time
2:19.2
Pace
141
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 131 |
May 01, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.3 | 2,500 | 2:19.2 | 130 | 728 | 141 | 16 | 123 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 17 | 120 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 16 | 121 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 16 | 127 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 17 | 124 |
| 2:18.3 | 2,500 | 2:18.3 | 132 | 754 | 29 | 17 | 127 |
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Workout Graph
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