Byungmoon Cho 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
627
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 116 |
November 14, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 890 | 627 | 21 | 150 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 827 | 121 | 18 | 138 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 856 | 123 | 20 | 145 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 873 | 124 | 21 | 149 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 915 | 127 | 22 | 157 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 25 | 164 |
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Workout Graph
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