Byungmoon Cho 2500m row
2,500
Meters
12:37.1
Time
2:31.4
Pace
133
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
August 23, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.1 | 2,500 | 2:31.4 | 101 | 632 | 133 | 18 | 111 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 18 | 107 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 27 | 18 | 110 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 655 | 27 | 18 | 112 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 661 | 27 | 19 | 114 |
| 2:35.7 | 2,500 | 2:35.7 | 93 | 601 | 26 | 20 | 114 |
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Workout Graph
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