Byungmoon Cho 6100m row
6,100
Meters
29:59.9
Time
2:27.5
Pace
336
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
July 19, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.9 | 6,100 | 2:27.5 | 109 | 672 | 336 | 18 | 112 |
| 7:08.0 | 1,300 | 2:44.6 | 78 | 563 | 67 | 18 | 99 |
| 6:31.6 | 2,600 | 2:30.6 | 102 | 643 | 70 | 18 | 108 |
| 6:18.0 | 3,900 | 2:25.3 | 114 | 685 | 72 | 19 | 113 |
| 5:56.8 | 5,200 | 2:17.2 | 135 | 756 | 75 | 19 | 122 |
| 4:05.5 | 6,100 | 2:16.3 | 138 | 762 | 52 | 19 | 122 |
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Workout Graph
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