Byungmoon Cho 2500m row
2,500
Meters
11:11.5
Time
2:14.3
Pace
147
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 108 |
May 28, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.5 | 2,500 | 2:14.3 | 144 | 788 | 147 | 19 | 144 |
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 27 | 18 | 131 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 18 | 138 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 764 | 29 | 19 | 142 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 21 | 151 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 24 | 158 |
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Workout Graph
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