Byungmoon Cho 2500m row
2,500
Meters
12:00.3
Time
2:24.0
Pace
138
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
May 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,500 | 2:24.0 | 117 | 689 | 138 | 19 |
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 27 | 20 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 669 | 27 | 19 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 706 | 28 | 19 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 705 | 28 | 19 |
| 2:22.4 | 2,500 | 2:22.4 | 121 | 707 | 28 | 20 |