Byungmoon Cho 2500m row
2,500
Meters
9:53.4
Time
1:58.6
Pace
166
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 110 |
May 22, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.4 | 2,500 | 1:58.6 | 209 | 1007 | 166 | 24 | 157 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 24 | 146 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 24 | 156 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 24 | 160 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 25 | 162 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 26 | 164 |
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Workout Graph
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