Byungmoon Cho 1:00:00 row
13,410
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 105 |
April 11, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,410 | 2:14.2 | 145 | 796 | 796 | 20 | 150 |
| 12:00.0 | 2,624 | 2:17.1 | 136 | 765 | 153 | 19 | 130 |
| 24:00.0 | 2,735 | 2:11.6 | 153 | 825 | 165 | 20 | 158 |
| 36:00.0 | 2,753 | 2:10.7 | 157 | 835 | 167 | 21 | 169 |
| 48:00.0 | 2,596 | 2:18.6 | 131 | 750 | 150 | 21 | 147 |
| 1:00:00.0 | 2,702 | 2:13.2 | 148 | 805 | 161 | 23 | 147 |
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Workout Graph
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