Byungmoon Cho 10000m row
10,000
Meters
52:31.5
Time
2:37.5
Pace
562
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
April 06, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:31.5 | 10,000 | 2:37.5 | 89 | 641 | 562 | 18 | 120 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 930 | 128 | 23 | 150 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 771 | 117 | 21 | 122 |
| 11:15.7 | 6,000 | 2:48.9 | 73 | 559 | 105 | 17 | 103 |
| 12:56.3 | 8,000 | 3:14.0 | 48 | 477 | 103 | 15 | 93 |
| 10:58.4 | 10,000 | 2:44.6 | 78 | 595 | 109 | 18 | 134 |
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Workout Graph
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