Byungmoon Cho 2500m row
2,500
Meters
12:52.8
Time
2:34.5
Pace
132
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 106 |
April 06, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.8 | 2,500 | 2:34.5 | 95 | 614 | 132 | 18 | 96 |
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 26 | 18 | 69 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 608 | 26 | 18 | 99 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 603 | 26 | 18 | 104 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 636 | 27 | 18 | 109 |
| 2:31.8 | 2,500 | 2:31.8 | 100 | 640 | 27 | 19 | 103 |
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Workout Graph
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