Byungmoon Cho 2500m row
2,500
Meters
12:56.0
Time
2:35.2
Pace
131
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 109 |
April 04, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 2,500 | 2:35.2 | 94 | 607 | 131 | 17 | 104 |
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 16 | 97 |
| 2:34.5 | 1,000 | 2:34.5 | 95 | 605 | 26 | 17 | 104 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 607 | 26 | 17 | 103 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 649 | 27 | 18 | 108 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 648 | 27 | 18 | 109 |
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Workout Graph
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