Byungmoon Cho 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
52
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 108 |
March 26, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 600 | 52 | 18 | 110 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 16 | 103 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 18 | 105 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 19 | 118 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 18 | 111 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 21 | 114 |
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Workout Graph
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