Byungmoon Cho 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
132
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
March 15, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 792 | 132 | 20 | 122 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 18 | 108 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 | 108 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 124 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 124 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.