Byungmoon Cho 8016m row
8,016
Meters
36:07.5
Time
2:15.1
Pace
483
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 119 |
September 24, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.5 | 8,016 | 2:15.1 | 142 | 802 | 483 | 21 | 162 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 831 | 121 | 22 | 153 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 875 | 124 | 23 | 166 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 819 | 120 | 22 | 166 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 784 | 118 | 21 | 165 |
| 0:08.6 | 8,016 | 4:28.7 | 18 | 362 | 0 | 7 | 163 |
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Workout Graph
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