Byungmoon Cho 10000m row
10,000
Meters
45:19.9
Time
2:15.9
Pace
587
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
May 03, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:19.9 | 10,000 | 2:15.9 | 139 | 776 | 587 | 22 | 145 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 789 | 118 | 22 | 116 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 23 | 151 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 | 141 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 698 | 112 | 22 | 150 |
| 8:49.3 | 10,000 | 2:12.3 | 151 | 816 | 120 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.