Byungmoon Cho 10000m row
10,000
Meters
43:41.7
Time
2:11.0
Pace
607
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 125 |
June 26, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.7 | 10,000 | 2:11.0 | 155 | 833 | 607 | 23 | 145 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 23 | 130 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 843 | 122 | 23 | 141 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 24 | 148 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 24 | 153 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 24 | 154 |
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Workout Graph
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