Byungmoon Cho 10000m row
10,000
Meters
43:14.8
Time
2:09.7
Pace
613
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 133 |
May 02, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.8 | 10,000 | 2:09.7 | 160 | 850 | 613 | 24 | 151 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 756 | 116 | 21 | 129 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 24 | 145 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 25 | 154 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 26 | 159 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 929 | 128 | 27 | 169 |
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Workout Graph
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