Byungmoon Cho 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 146 |
April 02, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 864 | 432 | 25 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 24 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 25 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 26 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 27 |
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Workout Graph
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