Byungmoon Cho 2500m row
2,500
Meters
10:45.5
Time
2:09.1
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 139 |
February 28, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,500 | 2:09.1 | 163 | 847 | 152 | 24 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 24 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 24 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 28 |
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Workout Graph
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