Byungmoon Cho 10000m row
10,000
Meters
46:37.8
Time
2:19.8
Pace
573
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 120 |
October 25, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.8 | 10,000 | 2:19.8 | 128 | 737 | 573 | 19 | 134 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 115 | 19 | 129 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 743 | 115 | 19 | 132 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 115 | 19 | 138 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 727 | 114 | 19 | 136 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 732 | 114 | 20 | 137 |
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Workout Graph
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