Byungmoon Cho 100m row
100
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
106
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 129 |
July 30, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 | 106 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 | 106 |
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Workout Graph
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