Byungmoon Cho 100m row
100
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
111
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 133 |
July 30, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 29 | 111 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.