Byungmoon Cho 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 113 |
July 27, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 18 | 132 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 125 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 130 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 | 135 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 | 138 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 134 |
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Workout Graph
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