Byungmoon Cho 15000m row
15,000
Meters
1:08:59.9
Time
2:17.9
Pace
869
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1292 |
| Drag Factor | 110 |
May 06, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:59.9 | 15,000 | 2:17.9 | 133 | 755 | 869 | 18 | 130 |
| 9:25.2 | 2,000 | 2:21.3 | 124 | 726 | 114 | 19 | 129 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 756 | 116 | 18 | 132 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 746 | 115 | 18 | 129 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 747 | 115 | 18 | 131 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 18 | 132 |
| 9:07.1 | 12,000 | 2:16.7 | 137 | 769 | 117 | 20 | 133 |
| 9:06.1 | 14,000 | 2:16.5 | 138 | 771 | 117 | 20 | 133 |
| 4:30.4 | 15,000 | 2:15.2 | 142 | 785 | 59 | 21 | 128 |
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Workout Graph
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