Byungmoon Cho 12:00 row
2,435
Meters
12:00.0
Time
2:27.8
Pace
133
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 110 |
May 03, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,435 | 2:27.8 | 108 | 665 | 133 | 19 | 112 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 19 | 101 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 19 | 117 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 21 | 116 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 20 | 114 |
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Workout Graph
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