Byungmoon Cho 1:00:00 row
13,862
Meters
1:00:00.0
Time
2:09.8
Pace
848
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
April 28, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,862 | 2:09.8 | 160 | 848 | 848 | 21 | 142 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 20 | 116 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 20 | 138 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 | 143 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 22 | 145 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 22 | 144 |
| 36:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 | 144 |
| 42:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 22 | 144 |
| 48:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 | 146 |
| 54:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 | 145 |
| 1:00:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 22 | 155 |
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Workout Graph
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