Byungmoon Cho 10:00 row
1,873
Meters
10:00.0
Time
2:40.1
Pace
97
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 112 |
April 07, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,873 | 2:40.1 | 85 | 582 | 97 | 16 | 107 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 17 | 102 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 16 | 110 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 16 | 103 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 18 | 109 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 16 | 113 |
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Workout Graph
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