Byungmoon Cho 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 113 |
April 06, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 630 | 105 | 17 | 107 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 17 | 90 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 | 105 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 | 112 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 17 | 115 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.